For some reason, I intend to exercise (or clean, or do something productive) a lot more than I actually do. I can find myself thinking, just about as fast as I can think, "I should go for a walk, I should clean my bathroom, I should do dishes, etc, etc). And yet, I'll find another game of solitaire to play, or perhaps another time wasting fark.com article.
At Trader Joe's I managed to used the power in a good way. I intended to get ice cream but they didn't have anything I liked. I then intended to go next door to Brrr's for their superior ice cream. I treated it like exercise and just didn't do it.
The mind is fascinating.
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